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I am Dr. Amy Wengrenovich Hummel and I help individuals form a deeper connection to themselves, God, and others to live a more whole, integrated life. I do this by offering online courses, workgroups, and my blog posts intended for self-growth. I also offer individual, couples, and group therapy.

I have grown by investing in myself and have seen the benefits. I struggled to know how to connect with myself and know what was right for me in my life. Through my personal investment to journey a bit deeper, I am now much more equipped to make decisions that are in line with the core of who I am. I love helping others reach this same potential!

Experience and training

Amy Hummel - Rooted to Fly
  • Owner of Rooted to Fly, LLC

  • Previously a therapist at The Peacemaker Center, Downingtown, PA. 

  • Doctorate (DA), Marriage and Family Therapy, Eastern University

  • Masters in Theology (MA ) Theology and Counseling, Palmer Seminary

  • Palmer University Internship, working in a women's shelter, Tijuana, Mexico

  • Bachelor of Science (BS) Psychology and Spanish, Virginia Tech

  • Eye Movement Desensitization and Reprocessing (EMDR) Trained

  • HearthMath Clinical Certification for Stress, Anxiety and Emotion Regulation

  • Doctoral Research on how to improve connection to self, God, and others. Tools explored were mindfulness, self-compassion, centering prayer, and the healing arts

  • Creator of "Power Up Whole Athlete", online training and youtube videos

  • Member of American Association of Marriage and Family Therapy (AAMFT)

Just a bit more about me...


When I'm not counseling or writing, I love spending time with my husband and two children. I am energized when I find time to be outside, going on walks, kayaking, playing at the beach, or biking. I also love reading with a warm cup of coffee in hand.  

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